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Wellbeing at Schools

Free Calm Classroom Toolkit

Simple tools for calm, focus,

and emotional regulation in the classroom

With over 20 years of experience working with children, I support schools and early years settings with children’s emotional wellbeing, emotional regulation, and self-regulation.

I help create calmer classrooms and support children with anxiety, resilience, focus, behaviour, and wellbeing through practical, child-friendly approaches.

Services include:

  • Emotional regulation and self-regulation support

  • Children’s wellbeing and anxiety support

  • Staff wellbeing sessions

  • Breathwork for children and staff

  • Mindfulness and meditation

  • Sound baths and relaxation sessions

  • Parent and family workshops

One of the schools I supported was recently recognised for its outstanding wellbeing provision.

If your school is looking to strengthen wellbeing support for children, staff, and families, I’d love to connect

Children Practicing Yoga
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