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If you're experiencing tiredness, overwhelm, or stress, or simply need to take a moment to slow down, sound healing or Reiki might be the perfect remedy to calm your body and mind, helping you to restore your energy and strength. I provide personalized private and group sound baths designed to meet your unique needs and preferences.
I offer a unique and individual experience to each client and will customize each session to meet your needs. I use an array of high-quality musical instruments to create a personalized soothing environment.

What is a Sound Bath

Sound bathing is a practice that has roots in a long therapeutic tradition, but is becoming increasingly popular in today's busy world. It is a type of meditation conducted to the sounds of instruments such as Himalayan and crystal singing bowls, gongs, bells, chimes or shamanic drums. During the session, these sounds permeate the space, surrounding the participants and leading them into a state of deep relaxation. Sound baths are incredibly effective due sound's ability to travel through liquid, and the human body is composed of 60-70% water, healing frequencies resonate deeply, facilitating the release of trapped energy and leading profound rejuvenation of the mind, body, and spirit. The aim of sound healing is to align our intentions with these frequencies to promote self-healing and reconnect with divine energy, all without any physical touch—just through the power of sound waves.

What are the benefits? 

  •  Relaxation and stress reduction: Sounds help reduce the level of cortisol, the stress hormone.

  •  Reduction of tension and relief from fatigue, pain, addictions, excessive thoughts, sleep problems through deep calming and the release of endorphins.

  • Improves sleep: Helps in deep rest and regeneration of the body.

  • Body awareness: Helps you focus on your body and understand its needs.

  • Stimulation of self-healing: Sounds can support the body's natural regenerative processes and lower blood pressure.

  • Concentration and Creativity: Helps in reducing thoughts, improving concentration and developing creativity.

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