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Mindfulness & Wellbeing Workshop for Parents
Date and time is TBD
|Location is TBD
Join us for a supportive and practical workshop designed to help parents create a mindful and nurturing environment at home. This workshop is a chance to connect with other parents, gain practical strategies, and feel more confident in supporting your child’s emotional health.
Registration is closed
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Time & Location
Date and time is TBD
Location is TBD
Guests
About the event
In this workshop, we will:
Explore the importance of self-regulation for both parents and children
Learn simple and effective calming breathing techniques
Discover the power of affirmations and gratitude in emotional well-being
Share tools and techniques to support your child’s growth and resilience
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